Leadership Lessons From Usain Bolt

Yeah! He is a Usain Bolt. The big name in athletics. A record-breaking athlete teaches a business school audience his secrets of success. Just take a look.

Athletes who are the best in the world give us tremendous joy. We get incredible satisfaction when our favorite teams or athletes excel and prevail. Can managers learn anything from such stellar accomplishment? Judging from a recent event at IMD, the global business school based in Switzerland, the answer is a resounding yes.

Usain Bolt is the fastest sprinter in human history. He set three world records at the Beijing Olympics last year, and he followed up this year by breaking world records in the 100-meter and 200-meter races while winning his first gold medals at a world championship.

Reaching such heights has required exceptional motivation, critical thinking and focus. Bolt turned early setbacks into advantages, overcame all his relevant weaknesses and developed outstanding drive. Any manager can benefit from working to do the same in his own life.

If a coach had not recognized Bolt's special gift of speed when he was a child, he might have stopped at being a reasonably good cricket player. That was the sport he started out in. Bolt was advised to concentrate on the 400-meter foot race. He had enough self-knowledge and self-confidence to quickly realize that his strength lay not there but in the 100-meter dash. That went against conventional thinking, for Bolt is six-foot-five, and people that tall are supposed to be best at a longer distance. The Olympics and recently concluded world championships have proved him right. He was perceptive enough about his own abilities to know when to accept feedback and when to ignore it. Can you say the same about yourself?

In management training, you often find a heavy emphasis on what is called gap analysis, encouraging executives to focus on improving the weak points, or gaps, in their performance. That is almost always the wrong advice. If you are a great writer but a terrible speaker, focus on writing even better and get someone else to do the speaking. Often the things we are bad at are the things we don't really want to do. A recipe for success is to do fewer of the things you don't like and concentrate on what you're good at. Are you playing to your strengths? You need confidence in yourself and, unless you're the chief executive officer, you need an organization that will support you.

After going professional, Bolt experienced a series of injuries and setbacks that might have discouraged anyone. But without those setbacks he would never have achieved the focus, discipline and pacing of a champion.

What distinguishes highly successful people is not that they face fewer setbacks. We all face obstacles in our lives. Successful people have an ability to take a positive view that allows them to learn from setbacks and draw motivation from them. Steve Jobs, of Apple (AAPL - news - people), likes to say that had he not dropped out of college, the Macintosh computer would not have been as great a machine. He also credits his current success at Apple to having been fired by the company 14 years ago. And facing the possibility of death from pancreatic cancer has helped him focus on the things he has wanted most to achieve in life, he says.

As Bolt spoke to the audience at IMD, joy rang through his words and demeanor. "I love competing," he said. "If you enjoy what you are doing, then it is much easier to be successful."

Of course he is joyful after having become a star. But how does he maintain that spirit through endless grueling training sessions? It became evident as he spoke that he has an ability to see the end result. What about you? Are you passionate about going into the office every day? Surely you have laborious and grinding days. Can you see past the bad times and keep fixed on the potential end result?

At just 23, Bolt has reached extraordinary heights. What else could he potentially wish to achieve? In answer to that question, he said, "Success for me is just continuing to do great things. I am not fully successful. For me, I will be a great athlete if I can do this year after year."

What about the executive who sees his or her career as at its limit, with no prospect for further advancement? In some situations you have to work at motivation. Bolt did. After a disappointing second-place finish at the 2007 world championships in Osaka, he and his coach realized he must build up his physical strength. He admittedly dreaded all the working out and time in the gym it would require. But he realized the necessity of it, he buckled down and he did it.

He also realized that even the most routine jobs can be made interesting if we can turn them into games. The trick is to treat the component parts of the job as a series of challenges and then to set small goals, one after another. Identify something you want to do a little bit better, a little bit differently and then work on it incrementally.

Usain Bolt has masterfully learned what it means to play to win. You can too.

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The SPEAKING TREE : Why both Mind and Body Need Looking After

The physical body being grosser appears to have great strength, but the controlling switchboard is in the mind. From the biological point of view, the human body is a dense network of nerves, cells, veins and other constituents all interconnected with each other. It has also the ability to constantly repair and renew itself.

If all cellular reactions are optimum and perfect, one can lead a disease-free life. Our mind exercises direct control over all biochemical reactions taking place in our body. Our thoughts, emotions and feelings leave their impact on the biological system. For instance, the feelings of fear in us lead to the gush of the hormone adrenaline; the feelings of stress cause the release of the hormone cortisol; the feelings of laughter increase endomorphin levels; anger and annoyance, raising the cholesterol level and blood pressure, increase the risk of fatal heart attacks or strokes, and there are many more such examples available.

Every emotion or feeling has the tendency of altering or modifying our biochemical profile. In short, our body is the physical outcome of all our thoughts and emotions we have been rearing in our mental plane, as is depicted in the famous adage: Belief creates biology. In other words, our physical body can be described as the manifestation of emotions or the three-dimensional projection of our mental thoughts, as Shakespeare put it. We are such stuff as dreams are made of. Thus, our every body cell is influenced by the way we think and feel. In addition, our all thoughts, emotions, and feelings get stored up in the vibration code of our cells.

The human mind is like a double-edged sword where its potentialities, if mishandled, can cause so much of havoc in the form of diseases. At the same time, the effective utilisation of its potentialities can help in eliminating anxiety, panic attacks, and stress.

The mind is equipped with incredible powers that can change life. It is like the creating power-machine, which can create anything ranging from the worst to the best. The worst gets manifested when the mind is overwhelmed with negativities propagating anxiety, worries, and depression, which further shoot up into various forms of diseases. Generally, anxiety, stress, worry etc, all need just a single negative thought for their ignition. But, often, you don’t get aware of that negative thought; instead, you sense this negativity when it has assumed some other worse state like headache or stomach ache.

The need is to control negative thoughts before they reach their summit in the form of variegated ailments. However, negative thoughts can be controlled by bridling the mind with the help of proper meditation techniques emphasized in Divine Knowledge, which in turn can be achieved by the grace of a perfect master only. The mystical effect of Divine knowledge then churns out your positive tendencies, enabling you to extract the most out of your life. It trains and develops your mind; keeping it disease-free and stress free. It makes you lead a healthier and more productive life while keeping diseases at bay.

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214. Microsoft to strip Internet Explorer browser from European Windows, offer free antivirus
215. Doomsday For iPHONE
216. Lego to do non-brick things
217. Ganapati Bappa Moraya : Ganesh Utsav - 1
218. Lambodar Pitambar : Ganesh Utsav - 2
219. Wonders of Ashtavinayaka : Ganesh Utsav - 3
220. Builder, 1BHK and You!
221. Dance Mania : Tango and Belly Dancing - 1
222. Just Dance : Krumping and B-Boying - 2
223. Dance : Waltz and Bharatnatyam - 3
224. Determination : The best examples of a never-say-die attitude
225. Management Skills : Who Needs a Guru?
226. Mac users be warned of porn Macwareatsacrs
227. Flickr and Getty Images to buy your photos
228. NOKIA Goes Radio GA GA
229. Friendlee neighbour on the social network
230. Apple Does Not Dig Kamasutra
231. An Expectant Attitude
232. Cheap Waterproof Phone

The World Of Entertainment Right Here!

Internet – One of the everlasting media proved its importance in our daily lives. From various corners it helps us to boost our knowledge, economy and life. If all we think on making money concept then no doubt it helps us a lot. But have you ever think here before that some entertaining stuff can give us an opportunity to earn? Yeah! It is true. It brings Online Casino concept also proves it support to make money now a days. This online stuff also known as Vegas Online Casino where one can get the most efficient characteristics that are known to be game fairness, trustworthy transactions and mind-blowing types of games. What sort of things Vegas Casino offers you? If you are thinking over odds and payback percentages then all you are right here. But just surf once to this website and get clear doubts about Online Casino and the various exciting possibilities that open your luck too.

Say, “No!” To Traditional Smoking

“Smoking Is Injurious To Health!”, “Smoking Kills!” and “Tobacco Causes Cancer!” We have seen that these are the instructions written on the pack or packet of the Cigarettes. Even after getting this information and in-depth awareness all we never miss a chance to take a smoke of it. In fact, various types of cigarettes are available at every corner of the world with different brands. Manufacturers are taken care to provide everlasting smell and delighted to their customers (smokers) and they reach to its peek in terms of its numbers. The problem and question here is how one can escape from such smoking habit? Is it there any way to quit from it?

Yeah! I know many of us could not know the fact that E-Cigarettes are forwarding their steps in your life to keep you away from routine cigarette smokes. It is the good news for the smokers in Austria that they can keep away from smoke through the E-Cigarettes Austria. No doubt you can get the essence of traditional smoking. Compare to traditional cigarettes it contains less chemicals that causes to cancer.

Not only Austrians, Belgium and even Brazil people can get the advantages through E-Cigarettes Belgium and E-Cigarettes Brazil respectively.

Just keep in mind that microelectronic technology of E-Cigarettes only the solution of traditional smoking lovers. If you would like to keep safe your lungs from tar blackening and now willing to show a sense of guilt then accept E-Cigarettes.