Guys, in last two posts, I have brought out some important information related to Heart and Heart Attack. Now, take a look on the Symptoms of high blood cholesterol, How it is being measured and the desirable values of cholesterol of a man and a woman.
What are the symptoms of high blood cholesterol?
Generally high blood cholesterol itself does not cause any symptoms and that is why it is known as the “SILENT KILLER”.
How is blood cholesterol measured?
It is recommended that every adult should be screened for blood cholesterol. The cholesterol level in the blood is measured in a sample taken in the morning after a 12-hour fast.
It is the best to have a blood test called a “lipoprotein profile”. This test gives information about your:
1) Total blood cholesterol
2) LDL (Bad) cholesterol
3) HDL (Good) cholesterol
4) Triglycerides
What are the healthy levels of cholesterol and triglycerides?
Total cholesterol
Desirable value: Less than 200 mg/dL. (Less than 5.2 mmol / L)
LDL (Bad) Cholesterol
Desirable value: Less than 130 mg / dL. (Less than 3.37 mmol / L)
HDL (Good) Cholesterol
Desirable value:
Male: 40 – 50 mg / dL. (1.0 – 1.28 mmol / L)
Female: 50 – 60 mg / dL. (1.28 – 1.54 mmol / L)
Triglycerides
Desirable value: Less than 150 mg / dL. (Less than 1.69 mmol / L)
It is important to know that there are two main methods of describing concentrations of cholesterol: By weight i.e. milligrams per deciliter (mg / dL) and by molecular count i.e. millimoles per liter (mmol / L). To understand and describe the test results you should remember the units used for the measurement of your cholesterol level.
For more information you can check heart diseases and foods here.
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What are the symptoms of high blood cholesterol?
Generally high blood cholesterol itself does not cause any symptoms and that is why it is known as the “SILENT KILLER”.
How is blood cholesterol measured?
It is recommended that every adult should be screened for blood cholesterol. The cholesterol level in the blood is measured in a sample taken in the morning after a 12-hour fast.
It is the best to have a blood test called a “lipoprotein profile”. This test gives information about your:
1) Total blood cholesterol
2) LDL (Bad) cholesterol
3) HDL (Good) cholesterol
4) Triglycerides
What are the healthy levels of cholesterol and triglycerides?
Total cholesterol
Desirable value: Less than 200 mg/dL. (Less than 5.2 mmol / L)
LDL (Bad) Cholesterol
Desirable value: Less than 130 mg / dL. (Less than 3.37 mmol / L)
HDL (Good) Cholesterol
Desirable value:
Male: 40 – 50 mg / dL. (1.0 – 1.28 mmol / L)
Female: 50 – 60 mg / dL. (1.28 – 1.54 mmol / L)
Triglycerides
Desirable value: Less than 150 mg / dL. (Less than 1.69 mmol / L)
It is important to know that there are two main methods of describing concentrations of cholesterol: By weight i.e. milligrams per deciliter (mg / dL) and by molecular count i.e. millimoles per liter (mmol / L). To understand and describe the test results you should remember the units used for the measurement of your cholesterol level.
For more information you can check heart diseases and foods here.
Articles to Read :
01. INDIANS=>Don't Buy P-E-T-R-O-L
02. Beware of MOUSE (MOUSE ARM !!!)
03. Surface Computer : Microsoft
04. The Road is Never Long Between Friends !!!
05. Principle of Life !!! By Stephen Covey
06. FLY PEN TOP COMPUTER by LEAP FROG
07. The KPO Industry : New Horizen (Part-I)
08. The KPO Industry : KPO & BPO (Part-II)
09. The KPO Industry : Why GLOBAL concentrated to INDIA? (Part-III)
10. What next ? After the Death of One Love Bird.....
11. Amazing Photos From the Russian Website....
12. The Heaven on the Land....
13. Gorgeous photos of the Nature !!!
14. Awesome Pictures !!!
15. Magical Moving Images
16. 3 Words !!!
17. INDIA : The DARK Side !!!
18. Lightning burst captured in photo !!!
19. ...they take 9 months to download
20. Safe in Daddy's Arms !!!
21. Burning Rainbow !!!
22. Volcano oozes lava into the ocean !!!
23. The TULIP's World !!!
24. The Women World !!!
25. Play like a TOY !!!
26. Singapore Threatened by Poision Spider
27. Innocent Kids : Feel Your Childhood !!!
28. I meet SWAMI at our Factory !!!
29. Two Moons on 27th August !!!
30. Awesome Paper Art
31. Mother Power !!
32. Late Hour Working
33. If you plant honesty, it will determine what you will reap later!!
34. Plushy Airports of UK
35. Friendship : From My Mental Vision
36. Selective Listeneing
37. Online Big Bazar of Promotional Products
38. A Live Interview between YOU & INDIAN GOVERNMENT
39. My dear Sweethearts, What is Love?
40. Sir Sachin Tendulkar : Any thing missed here?
41. A Market of Holesale Shirts
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71. Mother : The Ocean of Love
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74. Photography : An art from the core of the heart
75. Classic Definitions & Cool Meanings
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81. Gather all resources before working on any project
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83. India : Truth alone Triumphs - 2
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85. India : Truth alone Triumphs - 4 (Self Reliance)
86. Tata Nano wants the supplier for its 1 Lac Rs. Car. Anybody interested?
87. Honey, where would I have been without you?
88. India : Truth alone Triumphs - 5 (Pharmaceuticals)
89. India : Truth Alone Triumph - 6 (Foreign Multi-National Companies)
90. India Truth Alone Triumph - 7 (BPO)
91. Learn the rules so you know how to break them properly
92. When you leave office today, Put the Glass Down
93. Poison that kill your dreams
94. Life is all about choices : You have Two Choices!
95. A Presence of mind!
96. Your Health is My Concern (Juice) - 1
97. Funny things just enjoy!
98. Let us choose the way to live : Warren Buffet
100. There are 4 things that you cannot recover
101. The Most Important Book – The Book of your life
102. Things that can be done with your cellphone
103. Cholesterol - A silent killer : The truth about your heart - 1
104. Cholesterol - A silent killer : The truth about your heart : Cholesterol and Heart Disease - 2